Teeth Grinding or Clenching

Teeth grinding or clenching (bruxism) is a condition where the teeth, jaw joints or muscles are placed under increased stress — often during sleep or in response to tension. It can contribute to symptoms such as worn tooth surfaces, jaw discomfort, headaches, or tooth sensitivity.

At DentalCareXtra, we offer a thorough assessment to determine whether grinding or clenching is present, what underlying factors may be involved (such as bite alignment, sleep patterns or muscle tension), and discuss the management options that may be suitable for you.

Here is an example of the effect of Teeth Grinding (Bruxism) on your teeth.

Our management approach may include a combination of:

  • A detailed evaluation of your bite, jaw-muscle activity and night-time habits

  • Imaging or diagnostic tools when appropriate, to assess tooth and jaw condition

  • Custom-fitted night-splints or occlusal guards to reduce tooth stress

  • Behavioural strategies or referral to allied practitioners (such as sleep-specialists or physiotherapists) where indicated

If you are concerned about bruxism, tooth wear or jaw discomfort, please contact our team at DentalCareXtra to arrange an assessment.

Outcomes and treatment needs vary between individuals. Your dentist will discuss the most suitable options for your circumstances before any treatment is recommended.