As a mother, your health is incredibly important. You want to be there for your family and take care of them, but you can’t do that if you’re not taking care of yourself. One aspect of your health that you may be overlooking is your oral health. However, it’s crucial to prioritise oral health as a mother, and booking an appointment at DentalCareXtra can help you do just that.
Here are some reasons why oral health is so important for mothers:
Oral health is linked to overall health: Poor oral health has been linked to a range of health problems, including heart disease, diabetes, and even certain types of cancer. By taking care of your oral health, you’re also taking care of your overall health and reducing your risk of these serious health problems.
Oral health affects your children’s health: As a mother, you want to set a good example for your children and teach them healthy habits. By prioritising your oral health, taking them for regular checkups and cleans at DentalCareXtra, you’re showing them the importance of oral health whilst helping them maintain good oral health as well.
Pregnancy and oral health: If you’re pregnant or planning to become pregnant, it’s especially important to prioritise your oral health. Poor oral health during pregnancy has been linked to premature birth and low birth weight, as well as other complications. Regular checkups and cleans at DentalCareXtra can help you maintain good oral health during this important time.
So, how can you prioritize your oral health as a mother?
Here are some tips:
- Brush your teeth twice a day with fluoride toothpaste.
- Floss at least once a day to remove food particles and plaque from between your teeth.
- Eat a healthy, balanced diet that is low in sugar and high in nutrients.
- Limit your intake of sugary and acidic drinks, such as soda and fruit juice.
- Quit smoking and tobacco products, which can increase your risk of oral cancer and other health problems.
- Schedule regular checkups and cleans at DentalCareXtra to maintain good oral health and catch any issues early on.
Booking an appointment at DentalCareXtra is easy and convenient. You can schedule by contacting our “Xtra” friendly staff. During your appointment, our team will work with you to develop a customised Treatment Plan that meets your unique needs and goals.
In conclusion, oral health is crucial for mothers, by prioritising your oral health and booking regular appointments at DentalCareXtra, you can improve your overall health, set a good example for your children, and maintain good oral health for years to come. Don’t wait – book your appointment today!